Gravity Fit TPro – My review and some Training Drills Tour Players use

I was first introduced to the Gravity Fit training aid (gravityfit.com ) about 10 years ago. Since then it has been an ever present in my Coaching bag.

In a nutshell it’s a device that encourages your shoulders and arms to set in a good physiological position relative to your trunk. It gives players first the FEEL of a good anatomical set up, then secondly the feel of a good thoracic rotation. Here is a link to some of their drills which I believe are excellent and often seen in the locker rooms at Tour events around the world.  http://bit.ly/gotmytpro

It is multi-dimensional in that you can use it for swing training and hitting balls, but then also for short game and putting. It can also be used, together with bands, for golf specific fitness training.

It is a training aid British Open winner Cameron Smith has used since his Junior days and as its an Australian product it is fair to say most of the Australian elite and pro players use it, but slightly less in Europe and USA.

I always think the litmus test for a training aid, is that 5 years later, you still see Coaches using it. Often training aids will be launched as the amazing swing fixer only for you to never see them again one year later. The Gravity Fit T-Pro definitely passes the litmus test.

To learn more about the Gravity Fit you can visit their website HERE

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